JClifenews: slim waist

Showing posts with the label slim waistShow all

Thin out a tight waistline! "Blowing the balloon" maintains a perfect 22-inch A4 waist

by Kevin Li 3:34 PM

Thin out a tight waistline! "Blowing the balloon" maintains a perfect 22…

Relax psoas muscles and promote detoxification! 30 seconds of yoga to relieve swelling and constipation

Relax psoas muscles and promote detoxification! 30 seconds of yoga to relieve swelling and constipation

by Kevin Li 3:30 PM

Relax psoas muscles and promote detoxification! 30 seconds of yoga to relieve swell…

15 times a day to improve your chills and physique, without sweating, you can thin your waist and hips

15 times a day to improve your chills and physique, without sweating, you can thin your waist and hips

by Kevin Li 3:29 PM

15 times a day to improve your chills and physique, without sweating, you can thin y…

The coach sits and bends his knees for 6 minutes, and develops a small waist in 3 weeks!

The coach sits and bends his knees for 6 minutes, and develops a small waist in 3 weeks!

by Kevin Li 6:05 PM

The coach sits and bends his knees for 6 minutes, and develops a small waist in 3 we…

Raise your heels and point left and right 10 times a day, thin waist and abdomen, thin thighs, and reduce edema!

by Kevin Li 6:03 PM

Are you worried that a winter will pass, and there will be several layers of extra f…

2 side-lying movements to get rid of fat thighs and waist flesh!

2 side-lying movements to get rid of fat thighs and waist flesh!

by Kevin Li 4:44 PM

2 side-lying movements to get rid of fat thighs and waist flesh! The waist is a part…

"Kicking the butt on the stomach" actually makes the body axis straighten, and the waist, legs and hips become thinner together.

"Kicking the butt on the stomach" actually makes the body axis straighten, and the waist, legs and hips become thinner together.

by Kevin Li 4:13 PM

"Kicking the butt on the stomach" actually makes the body axis straighten,…

Learn cheetah poses and horse kicks! Thin waist, legs, and back can be done at once

Learn cheetah poses and horse kicks! Thin waist, legs, and back can be done at once

by Kevin Li 3:25 PM

Learn cheetah poses and horse kicks! Thin waist, legs, and back can be done at once…

Thin waist, thin legs, can be thin when sitting or lying down! Rotate the waist, pull the legs to remove fat and correct the pelvis

Thin waist, thin legs, can be thin when sitting or lying down! Rotate the waist, pull the legs to remove fat and correct the pelvis

by Kevin Li 3:14 PM

Any stretching exercise, as long as the use of elastic bands is used for assistance,…