Showing posts with the label beautiful backShow all
Raise the upper body in a Y-shape 15 times a day to eliminate cellulite and prevent hunchback
Lie down and clamp your shoulder blades 15 times to eliminate back muscles and burn fat all day
Scapula exercise eliminates back fat, improves shoulder and neck stiffness and improves metabolism
Lie back on the ground with your hands, and breathe 10 times to help you get rid of the fat on your abdomen and back!
Stiff legs can cause hunchback? Beauty Stovepipe Yoga does this!
Without hunchback, you are young in everything you wear! 10 left and right kicks to easily reduce the age of vision
5 minutes a day! 2 moves to open the shoulder blades, reduce the lower abdomen and practice beautiful back