Learn 10 real face-lifting methods

 

Learn 10 real face-lifting methods

Many MMs mistakenly believe that tooth extraction can make their faces thinner. In fact, there is no scientific basis at all! Everyone’s facial contour is composed of cheekbones, mandibles and teeth. The facial bones will not change their original position and shape after tooth extraction, so it will not have a significant impact on changes in face shape. The most important thing is that if the wisdom teeth are in the wrong position, such as on the nerves, there is a great risk of tooth extraction in this case.

How can you really thin your face? Below, please follow the editor to learn 10 real face-lifting methods.

1, morning massage

Use the fingertips of the index finger, ring finger, and middle finger to gently massage the swollen areas from the corners of the mouth to the temples with light pressure and circular motions. Can eliminate overnight edema and promote facial lymphatic drainage! Pay attention to the moderate strength, and don’t use too much force to damage the facial skin, so there will be wrinkles!

2, facial movement

When sitting at home and doing nothing to do, don’t eat snacks at the TV. If you have to watch TV, you can find an empty mineral water bottle. You can also thin your face with one breath and let your cheek muscles get exercise! Do some facial exercises in the mirror without watching TV. Sometimes grinning can also help thin your face. Saying “ah”, “house”, “one” in front of the mirror, or sticking out your tongue and keeping your jaw still for a few seconds are all good face-lifting exercises.

3, oral massage

Oral massage can soften rigid facial muscles. The mouth opened “Ah-“, the right hand made a natural fist, and stretched out the thumb, index finger and middle finger to sandwich the side face from the inner and outer sides respectively. Press the thumb on the inside of the mouth, gently rub it with 3 fingers together from top to bottom, and then gently rub it from the corner of the mouth along the contour of the side face upwards, alternating left and right to massage each other. Insist on oral massage can also avoid the appearance of nasolabial folds! Let you not only have a small V face but also a reverse growth face!

4, bathe face-lift

Face thinning can be done by bathing, because a hot bath can make the whole body sweat a lot, including the face, so that swelling can be eliminated. A shower is better than a bath, because high temperature baths should not be soaked for a long time. When only washing the face, you can wash it with hot water and then cold water. The alternating hot and cold can stimulate the blood circulation of the face and stimulate the skin. This cleansing method can make the skin full of elasticity, without fat, and make the skin firmer.

5. Face correction D.I.Y.

Too big cheeks make many people feel bitter. There are many face-lifting tools on the market, such as the headbands worn during exercise. After washing your face, you wear them between your chin and the top of your head to tighten your face and jaw. It is helpful to the reduction and correction of face shape. You can always watch TV. You can try it when you stay at home and not go out, but don’t do it when you sleep. Sleeping is the prime time for beauty care. Sleeping comfortably is the most important thing.

6, beat face-lift

Go and buy a small mallet for massage, or many small tools for face-lifting. Tap lightly on the chin on the fleshy part of the face. Remember to apply skin care olive oil before tapping to reduce friction. When you’re surfing the Internet, watching TV, etc., you should keep doing it for more than ten minutes in your free time! The purpose of this is to cause the muscles to be slightly stimulated, resulting in atrophy, which is of great help in reducing facial fat. Pay attention to cleaning after each beating.

7, yoga face-lift

Yoga face-lifting can make facial skin firm and elastic. The yoga method also has a good effect on improving facial lines, eliminating wrinkles and double chin.

1) Press both sides of the head with the fingertips, and massage several times by drawing circles. This can improve facial lines.

2) Gently make a fist with both hands, place the second joint of the fist under the cheekbones of the cheek, push up the flesh on the face, repeat 3 times.

3) Press the brow with your thumb to reduce the intraocular pressure.

4) Raise the head to the maximum, extend the tongue, keep this movement for 5 seconds, repeat the exercise 3 times to eliminate the double chin.

 

8. Lateral pinch

Put your hands on your face, use your fingertips to gently lift and pinch from the inside to the outside, and practice this exercise repeatedly until the face becomes slightly red and hot.

This exercise can make the faces of MMs slimmer. It can accelerate the burning of fat and accelerate the circulation of facial lymph. If you practice regularly, you can easily become a face-lifting beauty. You can also use the double chin at the chin!

9, leaning forward

Stand upright, straighten up, hands on hips. Use the strength of your body to lean your upper body back, and at the same time tilt your head back. Maintain this position for a while and then slowly return to the original position. Repeat this exercise until your body feels tired. You can also remove the neck lines!

This exercise can exercise your body, and it also allows you to stay away from your double chin and lose weight easily.

10, watermelon mask

watermelon mask is to squeeze watermelon into juice, then soak the mask paper in watermelon juice for 5 minutes, take it out and apply it on the face, it can effectively tighten the skin and restore the firmness of the puffy face. Good things such as face-lifting and skin-beautifying must be done immediately! When the weather gets warmer again, you can take action.