5 dinner recipes for weight loss and bigger breast

 

5 dinner recipes for weight loss and bigger breast

You look thin when you wear clothes, and you have meat when you take off your clothes! This is the requirement of women for a male figure. However, the first thing women attract men’s attention is not your inner beauty, but your bumpy figure.

In fact, breast enhancement is really every woman’s dream, especially girls with small breasts. The editor recommends 5 diet breast enhancement recipes, you may wish to do it yourself, you can also build a proud body healthy and easy!
Diet Breast Enlargement Recipe One, Breast Enlargement with Yogurt

Breast enhancement effect: yogurt is delicious and has high nutritional value. It can also quickly help reduce waist circumference and relieve lower body weakness, and can remove body stasis-type swelling, so yogurt is a high-quality diet food for weight loss MM. Matching yogurt with other foods will not only make the yogurt taste better and taste richer, but also have the effect of breast enhancement.

Breast Enhancement Food: Green Papaya Yogurt Ice

Ingredients: 150 ml of yogurt, two spoons of condensed milk, one green papaya

Method:

1. Peel the green papaya, cut into pieces, put it in a juicer and squeeze it into green papaya juice for later use;

2. Pour 150ml of yogurt into the cup, add two spoons of condensed milk, stir and pour into the green papaya juice and stir evenly; put it in the refrigerator to taste better.

Diet Breast Enhancement Recipe 2: Peanut Breast Enhancement

Breast enhancement effect: Peanuts are a high-quality weight-loss food, but also an effective breast enhancement food. Peanuts are rich in vitamin E and fat, which can promote the development and perfection of ovaries, increase mature egg cells, stimulate the secretion of estrogen, and promote the growth of mammary ducts and breast growth.

Breast Enhancement Food: Peanut, Red Date, Soy Bean and Breast Soup

Materials: 250g each of black beans, peanuts, and red dates, appropriate amount of rock sugar, appropriate amount of water

Method:

1. Wash the black beans and peanuts and soak them in salt water overnight, and wash off the salt with water the next day;

2. Put all the peanuts, black beans and red dates in the pot, add water until all the ingredients are covered, and simmer until all the ingredients are overcooked;

3. Put it in the refrigerator and freeze after it has cooled.

 

Diet Breast Enlargement Recipe Three, Yam Breast Enlargement

Breast enhancement effect: Yam can provide a large amount of mucus protein to the human body, reduce the deposition of subcutaneous fat, and avoid obesity. In addition, yam is rich in fiber, which makes it easy to feel full. At the same time, yam is high in nutrition and low in calories, so you won’t have to worry about getting fat if you eat too much. Therefore, yam is a very ideal diet food. Facts have also proved that yam can not only lose weight and health care, but also has the effect of breast enhancement.

Breast Enhancement Food: Yam Breast Congee

Materials: 50 grams of yam, 50 grams of coix seed, 15 grams of wolfberry, 10 grams of kudzu root

Method:

1. Peel the yam and kudzu root, wash and cut into pieces, wash the coix seed and wolfberry and set aside;

2. Put all the ingredients in the electric pot, add two bowls of water, add appropriate amount of salt to taste according to personal taste, and wait for the electric pot to jump up.

For women with underdeveloped breasts, they should also eat more high-calorie foods, such as eggs, lean meat, beans, vegetable oils, etc., to make the thin body full, and the breasts are also changed due to the accumulation of fat Be full and flexible!

Diet Breast Enhancement Recipe IV. Stewed Papaya with Rice Vinegar and Ginger

This collocation can adjust the gastrointestinal function, not only to lose weight, but also to enlarge the breasts, and help you create a lordotic curve.

Materials: 500 grams of papaya, 500 grams of rice vinegar, 50 grams of ginger.

Method: Wash the ginger and cut into small pieces, and cut the papaya into pieces. Then put the papaya, ginger and rice vinegar into the pot.

You can usually eat 2-3 times a week. The intensity can be increased during the 1-2 or 11-13 days of menstruation.

Diet Breast Enhancement Recipe 5. Pigtail and Chicken Feet Soup, Bibimbap with Mashed Yam and Breast Enhancement

Ingredients: 2 pigtails, 5 chicken feet, 4 shiitake mushrooms, 3 red dates, 20 peanuts

1. Soak the shiitake mushrooms for 1 hour, soak them softly, cut them in half, and cut the chicken feet in half.

2. Cut the pigtails into several pieces and put them in boiling water for water.

3. Put the pigtails, chicken feet, shiitake mushrooms and red dates together in a crock pot. Bring to a boil over high heat. After 5 minutes, turn to a low heat and simmer for about 1 hour until the soup is ready.

4. Add a little salt and eat after cooling. It is best to share the soup and the soup in the morning and evening.