[Face-lifting] From skin to brain, facial gymnastics will make you more beautiful and optimistic!

 From skin to brain, facial gymnastics makes you more beautiful and optimistic!

The blood circulation becomes better and the smile is more beautiful!

Just do the "full face gymnastics" once to exercise the entire face efficiently. Because it can promote the circulation of blood and lymph, and help metabolize old waste materials, the skin will become full of vitality, nourish and plump. There is even hidden "appearance age" such as improving wrinkles and sagging, which makes people regain the mysterious power of youth.

When exercising facial muscles, there is another advantage that cannot be ignored is knowing how to "relax your expression". If the excess force applied to the face can be removed, the expression will become gentler, and the impression will naturally be completely different. In this way, after having self-confidence, it is not easy to be tense in front of others, and naturally the body and mind can be kept in a relaxed state.

In the "All-round Facial Gymnastics", there are many movements of raising the corners of the mouth. As long as you keep moving, you can have a bright smile. Just by raising the corners of the mouth, people will feel happy unconsciously, and when the personality becomes more cheerful, the interpersonal relationship will be smoother, thus starting a virtuous circle starting from a smile. This gymnastics also has the quick-acting effect that makes people feel cheerful in a moment, and it can be used as a relaxing method to change your mood when you encounter work or occasions such as stress. It is very effective.

Benefits for the skin

● slack

● Gloomy

● Wrinkles

● Puffiness

● Emoji One

Benefits for the brain

● Eliminate stress

● Show a smile

● Cheerful

● Flexible brain

Say goodbye to dark circles and nasolabial folds! "Lower Eyelid Movement"

Remember to stretch under the nose too

Eyelids face upwards forcefully

Repeat 2 times

Pout your mouth into an "O" shape, and imagine that the entire face stretches longitudinally like a stretch. Next, move your eyes from top to bottom 3 times. Repeat this continuous action twice.

Effective for this part!

Using the "O"-shaped mouth to stretch the face can stimulate the upper lip nasal alar muscles related to relaxation, lift the muscles under the eyes, and promote blood circulation. Improves eye bags and dark circles that make your old look full.

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Lifting only the eyelids is more difficult. People who are not used to it will accidentally lift their eyebrows, causing wrinkles on the forehead. You can hold your forehead with the palm of your hand so that the eyebrows do not lift up, and only the muscles under the eyes can move alone.