3 steps, it can also create the best profile ratio like a Japanese female celebrity

 3 steps, it can also create the best profile ratio like a Japanese female celebrity

Have you ever heard of E LINE, which is regarded as a beauty and a handsome man by Japan? Simply put, E LINE is a straight line from the nose to the chin. As long as the nose and lips can maintain a balance on the line, it is the best profile ratio. Artists such as Nagasawa Masami, Fukuyama Masaharu, Kimura Takuya are all artists with perfect E LINE lines. In addition to congenital conditions, there are also a few simple methods that can help exercise the E LINE curve!

The best profile ratio beauty line The beauty standard popular in the United States and Japan

E LINE is taken from the prefix of Esthetic (Aesthetics), commonly known as the beauty line. It was proposed by Robert Murray Ricketts, an American orthodontist in 1954, who believed that from the side of the face, the tip of the nose and the chin can be connected in a straight line. It can be judged as the standard of beauty.

"E LINE Beauty Act"

1. Nasal breathing

Many people often use their mouths to breathe unconsciously. Although mouth breathing seems to be able to inhale a large amount of air at once and change the mood, if you develop the habit of breathing with your mouth, it will not only make your mouth dry, prone to tooth decay and illness, but also cause lips. The surrounding area becomes loose.

Although there seems to be only a slight difference, over the years it will cause the teeth to bulge forward and the facial lines become loose. If you have developed a bad habit, it may take a bit of effort to keep your mouth closed at first, but it is important to develop a habit to keep your lips in the right position.

2. Chew hard food

Modern people often have the problem of tooth and jaw degeneration. This is because modern eating habits reduce the chance of eating hard foods. They always eat processed delicate foods and soft foods, which leads to the deterioration of the jaw muscles and the atrophy of the jaws. Chewing well when eating will help to strengthen your jaw muscles. Tightening the jaw can also help prevent double chin. Shredded squid, nuts and other foods can increase the chance of chewing.

3. Lip exercises

If the corners of the mouth are drooping, it will be difficult to see E LINE, and it will also make the expression look dark. In addition to remembering to keep smiling, you can also perform facial exercises.

"あ" (A), "い" (I), "う" (U), "え" (E), "お" (O), pronounce the letters in a big mouth shape, 10 times in a row . When you say "い" (I), open your mouth wide and hold it for 5 seconds, then retract your mouth to make a "う" (U) mouth shape, hold it for 5 seconds, and repeat 3 sets.