To thin your face, you can start with these two actions

 

To thin your face, you can start with these two actions

(1) Bring the four fingers together except the thumb, and place them on the position of the upper and lower molars on the face. Draw a circle on the face, from the inside to the outside, and gently tap three to five circles on one side. After doing this, switch to the other side to perform the action and repeat 5 times. During the action, the mouth muscles are in a relaxed state, so they will appear slightly open.

(2) On the cheeks, use the thumb to gently press from the inside to the outside, and also draw a small circle. This movement can be done on both cheeks, and draw about 100 to 120 strokes. The most recent movement is to bring the palms together and pat the skin of the cheek 40 to 50 times to the left and right.

In addition to the basic movements mentioned above, you can massage your skin every day when you wash your face, so that blood circulation can be smoother. In addition, some patients have large faces due to medication, and must consult a professional doctor.

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