To slim face, these 10 aspects can not be ignored

 

To slim face, these 10 aspects can not be ignored

The contour line of the face is composed of the three elements of facial skin, subcutaneous fat and muscles. If any one of these three functions is low, it will have an adverse effect on facial contours. Such as decreased skin elasticity, decline in muscle function, and increasing subcutaneous fat, etc., can make the face loose and obese. Age, ultraviolet light, improper diet, and corresponding expressions are more likely to cause this to happen. Therefore, the following aspects should be added in daily life:

1. When going out, choose cosmetics with anti-ultraviolet function. Ultraviolet rays can cause skin to lose elasticity, destroy collagen, and cause facial muscles to age and relax.

2. Do not smoke. Smoking destroys vitamin C and poses a threat to skin elasticity.

３·Chew food slowly when eating to exercise the elasticity of expression muscles.

4. Develop the habit of taking a hot bath to strengthen the body’s metabolism.

5. Skin care products with firming effect.

6·Adjust your mental state and maintain a healthy posture with your head up and your chest straight. Frequent head down and sluggish expression will relax the muscles of the face and neck and accumulate fat.

7. Eat more seaweed foods (such as kelp, hairpin, seaweed, etc.) to help skin tone.

8. Often do some simple facial exercises, which can effectively maintain the tension of the facial muscles. You can press “Fish”, “Yi”, “Xi”, “Wu”, “Oh”, “Wow” to move your face every day. You can also repeat smiling, pouting, bulging cheeks, and denting when you are free. Waiting for expression on cheeks several times.

9. Those who have more fat on the chin and neck should lower their heads, raise their heads, and turn their heads sideways every day. In the initial stage, the movement should be slow and the range of movement should not be too large to avoid adverse reactions such as dizziness. After adapting, increase the amount of exercise slightly. This head movement can help eliminate fat between the neck and drive away the “double chin”.

10·When putting on makeup, the emphasis is on enhancing the sense of contour and three-dimensionality of the face. Choose a foundation that is slightly darker than your skin to make your face look firmer. From the ears to the chin, dark color makeup can be used to create shadows. This will make the face look thinner.

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