Slap face is pressed out! Detoxify and reduce swelling in 4 places
Slap face is pressed out! Detoxification and swelling in 4 places
The face is the hardest part of the body to lose weight, unlike other parts of the body, which can be shaped by various exercise methods. Especially during consecutive holidays in winter, if you don’t move and eat, it is very easy to cause body edema and toxin accumulation. Today, I recommend a simple facial acupressure massage. It only takes ten minutes a day to press four points on the face. It can thin the face, detoxify, and reduce wrinkles.
(1) The intersection point of the black eyeball and the extension line of the nose
Press two points vertically at the same time with the pads of the index fingers of both hands, and while pressing, pull up to the corner of the eye for about 1 cm, hold for 5 seconds, and gradually relax the force. The finger’s strength is mainly "slightly painful", and repeat about 5-10 times.
Pressing this place can achieve the following four effects at the same time.
1. Small face
2. Tighten cheek skin
3. Prevent sagging facial skin
4. Eliminate legal lines
(2) The depression under the chin
Press on the depression with the pad of your index finger, raise your chin while pressing, stretch your neck, hold it for five seconds, and then gradually return to the original position. The finger’s strength is mainly "slightly painful", and repeat about 5-10 times.
Pressing this place can achieve the following four effects at the same time.
1. Small face
2. Eliminate double chin
3. Prevent sagging neck skin
4. Eliminate neck wrinkles
(3) Count the three fingers from the ear points to the cheek
The pressing position is near the sideburns, where the mouth will bulge after opening. Press two points vertically at the same time with the pads of the index fingers of both hands, and while pressing, pull up to the corner of the eye for about 1 cm, hold for 5 seconds, and gradually relax the force. The finger’s strength is mainly "slightly painful", and repeat about 5-10 times.
Pressing this place can achieve the following four effects at the same time.
1. Small face
2. Eliminate facial edema
3. Prevent sagging facial skin
4. Eliminate legal lines
(4) The depression below the center of the lips
Press two points vertically at the same time with the pads of the index fingers of both hands, and while pressing, pull up to the corner of the eye for about 1 cm, hold for 5 seconds, and gradually relax the force. The finger’s strength is mainly "slightly painful", and repeat about 5-10 times.
Pressing this place can achieve the following six effects at the same time.
Small face
Eliminate facial edema
Eliminate neck edema
Eliminate wrinkles around lips
Prevent sagging skin around the lips
Prevent slanted mouth
There are two main causes of big face. One is the impaired circulation of blood and lymph, and the other is excessive accumulation of subcutaneous water. By pressing the above parts, you can assist the circulation of body fluids and eliminate excess waste.
Finally, Ryukyu Kuchiki specifically recommends that people with heart and kidney disease, fractures, colds, and fever are less suitable; most people should not do it temporarily if they are drunk and within two hours after a meal.
Post a Comment
0 Comments