Get up and face swelling? Physician 1 stroke 3 minutes to reduce swelling and drain poison

 Get up and face swelling? Physician 1 stroke 3 minutes to reduce swelling and drain poison

I was very thirsty at night and poured a lot of water before going to bed, or accidentally ate too salty at a dinner party. I woke up the next day and suddenly found that the person in the mirror was strange and his face was swollen all over? Facial edema not only makes people look fat, but also looks worse and looks like a few years old.

Excessive intake of salt, water, and alcohol can easily cause edema

Excessive intake of water that cannot be discharged in a short time, or excessive intake of salt, may cause edema. In addition to affecting the appearance, it is also a warning of poor eating habits. However, edema may also be caused by problems such as hypothyroidism, heart failure, drug side effects, liver and kidney failure.

In addition, drinking too much alcohol can easily increase the alcohol concentration in the blood, dilate the blood vessels, and cause edema due to the insufficient time for the veins and lymph to deal with water.

Edema is a kind of "water poison" in the view of traditional Chinese medicine. It is caused by the accumulation of water between cells, which can easily cause skin swelling and even make the double chin more obvious. Ishihara Shinnai recommends applying a simple hot towel to the face for 3 minutes, so that the skin on the face is directly warmed to improve blood circulation, help promote the drainage of water accumulated between cells, and improve the flow of veins and lymph. Discharge old waste materials.

Simply use a microwave oven to make a hot towel on your face to help improve facial edema

material

1 towel.

practice

After the towel is wet, microwave it in the microwave for 1 minute, and then put a hot towel on your face for 3 minutes.