To lose weight, get rid of the fat on the buttocks first

 

To lose weight, get rid of the fat on the buttocks first

Why is it that after losing weight for a long time, there is always so much more meat in the buttocks? Please correct these minor problems:
1. Sit diagonally on a chair like a cartilaginous head. The pressure is concentrated at the end of the spine, causing poor blood circulation and insufficient blood oxygen supply. The best sitting posture is to sit on two thirds of the chair with a straight back.
2. Smoking, drinking, staying up late. Bad lifestyle habits are definitely related to sagging buttocks. Poor blood circulation and loose connective tissues. How can you still ask for a plump and round buttocks? Go to bed early and get up early. Find someone and a place to vent your depression. A good body shape is not far away from you.
3. Wear briefs when exercising. When you are young, you don’t realize this is wrong. You don’t have to wait until the yellow people are old. Your buttocks will be aligned with the center of the earth because of the loose elastic fiber tissue and insufficient support, so you must definitely avoid it.