Shape a beautiful shoulder line
Women’s charming body curves are not just the size of the breasts. More people believe that the most beautiful part of a woman is the graceful curve between the neck and shoulders. At the New Year’s carnival, if you prepare a strapless dress for yourself, then you should carefully sculpt your shoulder lines.
If you think that your shoulder line is still not beautiful enough, it doesn’t matter, as long as you do more shoulder-beauty exercises, beautiful shoulders are not a dream! Use dumbbells to do side-lifting movements, you can exercise to the deltoid muscles of the shoulders, eliminate excess fat, and make your shoulders show a beautiful curve. After success, put on a dazzling off-shoulder dress and go to the show!
Preparation tool: dumbbell
Preliminary action: Stand with your feet together, do not need to straighten your back, lean your upper body slightly forward, hold dumbbells in both hands, and droop naturally.
Step 1: While exhaling, lift your hands to both sides, bend your elbows slightly, and lift them up to shoulder height.
Step 2: When inhaling, put your hands down and return to the preparatory action.
Practicing method: After every 10 reps, take a break for a total of 3 sets.
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