Activity Your tongue can prevent double chin

Have you thought about it? "Small things" in the mouth - tongue, actually adding beautiful to you. In addition, these activities related to the tongue also enhance the effect of beautifying neck.

Several exercises in the effective tongue can prevent double chin

If you often do the activity of stretching your tongue, you can prevent double chin; if you often use your tongue to top your gums, you can also receive the effect of tightening the neck skin.

Exercise four actions

1. Roll up your tongue and let your tongue into your throat;

2. Roll up your tongue, round your mouth, touch each part of your mouth.

4, extend the tongue to the outside, try to elongate, if you can, make your tongue almost touch the nose or chin.

Source from: Lose Chin Fat